Attaining health means more than halting the progression of disease. We should aim for wellness, for prevention of disease states before they take form. Natural medicine provides a framework for us to make health sustaining choices and offers gentle therapies that support us moving toward improved health and the joy of feeling truly vital.

During sessions you will receive physical medicine care, tui na bodywork or acupuncture, explore issues around diet and lifestyle, exercise, stress. We may decide to use Chinese herbal medicine to better support your health. You will start to study your habits and tune in to your body's needs. You will become more empowered, more confident that you can create your own optimal health.